Rebecca Cummings

“I earned my B.S. in Dietetics & Nutrition in 2009, became a certified fitness coach and business owner in 2011, and a mom to two wild crazy boys in 2014. I have been passionate about nutrition and fitness for almost two decades now. I feel fulfilled nurturing my family and helping people maximize their health and quality of life. My love of fitness has a lot more to do with what it does to ones mental health versus the, obvious, physical benefits.

I am a professionally trained dancer and was an NFL cheerleader. Dance has always been a place for me to be creative and to decompress. When my dancing career came to a close due to growing a family I needed a way to be creative and let go again. That is where I found teaching bootcamp classes.

I use my creative side to create all sorts of different work-outs and moves (some of which I’ve made up and named). The letting go and clearing my head comes from enabling me to let go of my own doubts and pushing myself and others further than what was thought possible. Coming out the other side, or making it through 60 minutes is what recharges me.

I love empowering others by teaching them how to take control of their own lives by adopting strategies and habits sustainable for the rest of their lives. It doesn’t matter if I’m teaching my little boys the power of sleep, exercise, and eating their veggies or helping a professional athlete achieve the most extreme performance goals. I LOVE helping my fellow human beings!

I cannot express how happy it makes me to help people realize their goals and find what health and fitness means for them. I cannot wait to connect, support, and empower every single one of you. Lets find what success, longevity, and happiness means for you. Cheers to your health!!”