The Events
Support Groups + Workshops
Birthfit™ PreNatal & PostNatal Movement Classes
Every Tuesday 10am & Thursday 8am with Emily S.The Roots – Foundations Yoga Class (Warm NOT Hot)
Every Wednesday with Jessica G.Mama + Me Nutrition Support Group:
Every other Tuesday 4:30 – 5:30 pm w/ Wellness Partner + Yoga Teacher + Registered Dietician, Natalie Forster – Revided RootsCost: Members: Included w/ Membership – NonMembers: $27