Book a Class
Book a Class

The Events

Support Groups + Workshops

  • Birthfit™ PreNatal & PostNatal Movement Classes
    Every Tuesday 10am & Thursday 8:30am with Emily S.

  • The Roots – Foundations Yoga Class (Warm NOT Hot) 
    Monday 4:30 pm, Wednesday 6:00 pm & Saturday 8:00 am

Upcoming Events

Click Here to visit our Facebook events page

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