Book a Class
Book a Class

The Events

Support Groups + Workshops

  • Birthfit™ PreNatal & PostNatal Movement Classes
    Every Tuesday 10am & Thursday 8am with Emily S.

  • The Roots – Foundations Yoga Class (Warm NOT Hot)
    Every Wednesday with Jessica G.

  • Mama + Me Nutrition Support Group: 
    Every other Tuesday 4:30 – 5:30 pm w/ Wellness Partner + Yoga Teacher + Registered Dietician, Natalie Forster – Revided Roots

  • Cost: Members: Included w/ Membership  – NonMembers: $27

Upcoming Events

 
Click Here to visit our Facebook events page
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