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BirthFit Instructor
  • The Breath

  • The Roots

  • The Flow

Connect with Jessie:

About Emily

“Emily has been in the fitness industry since 2011 and has been a lifelong athlete. Her highest athletic achievements are rowing at the University of San Diego, Competing in Nationals for Strongman, and giving birth to two babies at home! She has trained everyone from small children, people with disabilities, professional athletes, and her specialty and passion is training pregnant and postpartum women.
Emily has been a Birthfit coach since 2014 and has never looked back. Training mothers and mothers to be gave her a completely empowering and inspiring outlook on the fitness world. Birthfit is NOT about bouncing back or losing the baby weigh; it is about loving yourself, learning how to use the body you’ve got, training for BIRTH and training for a healthy (both physically and emotionally) postpartum period. This is what fires Emily up: reminding women of their innate power to be incredible mothers and leaders in this world!”

Off the Mat

You can find me with my favorite adventure crew: my husband (and fellow yogi) Marc, and our Goldendoodles Jade and Archie.

We love hiking Panther Canyon, people watching at Landa Park, visiting local restaurants and breweries, and exploring all our beautiful city has to offer.

Some fun facts about me:

  1. I grew up in New Braunfels! Yes, I am a Unicorn and proud of it.

  2. I work full time as a technical project manager helping build websites and support digital marketing efforts for several leading brands and nonprofits.

  3. I’m pretty good at Name That Tune.

  4. I love art and being creative in new and different ways! My latest favorites include puzzles, coloring books, and alcohol inks.

  5. Growing up, I wanted to be an archaeologist and would beg to go to the rock store. 

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