“Hi y’all! I discovered yoga in 2010, while attending classes at Texas State University. With time to kill between classes, I noticed the campus rec center happened to offer a yoga class during that same period of time. I gave it a try and noticed my life transform. The anxiety and depression I had battled for so long felt easier to manage. Mindful movement generated a mind, body, spirit connection I had never experienced before.
After graduation, I accepted a job offer out in Denver, CO. It was here that my yoga practice began to deepen. In a city where I could count the number of people I knew on one hand, I found community through yoga. As a single, young professional, periods of loneliness were interrupted by sweaty yoga hugs & high-fives. In 2015, with a desire to share the benefits of mindful movement with others, I completed my 200 hr yoga teacher certification through CorePower Yoga in Denver.
I met my husband and had the opportunity to teach yoga classes in Denver, Houston, & Virginia Beach, as we spent several years chasing job opportunities. During this time, after 3 years of trying to have a baby, I was diagnosed as infertile. After allowing time to grieve, the mat is where I reconnected with my strength and devine feminine energy. A feminine intuition, strength, & power that resides in ALL of us, with or without a working reproductive system.
Our fertility journey eventually led us to IVF, which we trekked through with the help of the space that my mat provided, and discipline to remain present in each moment, embracing the process one moment, one day at a time. After 2 rounds of IVF, I am now so blessed and fortunate to be mom to a beautiful daughter, Gianna.
From college student, to young professional, to an infertility battle, to now MAMA, my yoga practice has been pivotal in equipping me with the tools necessary to tackle and embrace this thing called LIFE! I’m so incredibly overjoyed to be back and able to share this yoga practice with my beautiful hometown of New Braunfels!
My classes are designed to help align, open, and make you sweat! Modifications will always be offered to allow accessibility for all. The playlist will make you want to move and groove! In 2022, I became certified to teach Prenatal Yoga. I have a newfound passion for supporting new and expectant mamas as they journey into the life-altering, complex beauty of motherhood.”
Off the Mat
I love all things Texas Hill Country!! You can find me with my husband, daughter, and pup catching live music around town, swimming in the waters of the Guadalupe, or tasting some Texas wine!
I am also a self-proclaimed “excel nerd” and legit enjoy building spreadsheets, lol! My husband and I started our own business in 2021. I enjoy working alongside my partner and having the opportunity to put these nerdy skills to use!
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